A yoga instructor certified through the national Yoga Alliance, I've practiced yoga for over 40 years. In 2007, I received 200-hour teacher training through the Amrit Yoga Institute. My dedication is to offer the practice of hatha yoga as a tool for mindful awareness, bringing the body/mind/emotions/spirit/breath dimensions of our being into sync and aiding our physical vehicles into a harmonious wholeness.
I'm also a practicing Florida licensed massage therapist and a HypnoBirthing practitioner. I offer prenatal yoga and massage.