Saskia found yoga while healing from an ankle injury and multiple surgeries, and immediately fell in love with the movement, strength and body connectedness of yoga. Once she stepped onto the mat for the first time, she knew that yoga was always to be an integral part of her life.
She is a former dancer, trained in Krama Vinyasa yoga, as well as Thai Yoga Massage and is committed to a fulfilling daily yoga practice. Saskia guides her students through a powerful flow, utilizing the breath to explore greater depths of poses and movement. In her classes you will work to find your inner strength, motivation/determination and love for yourself to grow on and off your mat! There is sure to be a little silliness, and big smiles as you flow and find new depths to your spirit, strength and practice!
Off the Mat you can find Saskia playing with arm balances, hiking, camping, reading, adventuring outside, loving on her sweet doggie, Marley and staying entrenched in ALL things natural foods.