“Yoga has helped me tremendously in my healing journey. Through Yoga, I found myself healing physically, emotionally and spiritually. Yoga and Meditation keeps me grounded, centered and it reminds me that everything we need, we already have it within us. It is my greatest honor to be able to share the healing science of Yoga with others.”
Sasy started practicing yoga 10 years ago and teaches for the last 6 years.
She has a background in different studies, from Business Management and Public Relations to Teaching English as a foreign language. She has worked as travel agent and an English Teacher to children and adults. She has also a background in many active sports from a very young age. She tried yoga for the first time in a very challenging point in her life and it was “love at first breath”..!! Through yoga practice she found the means to heal her body through alignment, and transformed her attitude and way of life!! Teaching yoga came as a natural progression and her background of working and teaching English to children has filled her teaching qualities with love, compassion and playful attitude. She has studied with different and amazingly gifted teachers such as Konstantinos Charantiniotis, Tara Judelle, Todd Tessen and Vivi Letsou.
Enthusiasm to love yoga is contagious around Sasy and her expert passion connects people to their own joyful potential.
Her classes emphasize on good body alignment and are based on the Alingment Priniciples of Anusara Yoga. The practice of Anusara Yoga is considered to be “heart-oriented,” meaning that they are expressed from the “inside out.”Artistically and mindfully, Sasy interweaves a heart theme, a meaningful intention, to the physical practice as a way to expand and take your awareness beyond the mat into everyday life. Each sequence is very carefully designed to meet her students's needs for continuous growth and healing. Sasy teaches from the heart and inspires people to live life in its full potential, cultivate their inner power and unfold the strength that is already there to face life's challenges as opportunities for development and trasnformation. You can't help but leave each class amazingly uplifted! Sasy is also a certified Ayurvedic Yoga massage therapist and she the co-founder of Okreblue Yoga Retreat centre, in Paros-Greece, where she lives with her family all year round.