Satinder Khalsa

St. Louis, MO
United States

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I practice Ashtanga Yoga as taught by K. Pattabhi Jois and the current lineage holder R. Sharath Jois and go to Mysore, India yearly to study with him. This practice is best learned in the Mysore style setting where each student is learning the same practice and memorizes it so that they can practice at their own pace and add on postures as there body is ready, not as in a led class where all bodies are trying to fit into one mold.

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