I am a passionate Yoga teacher, Therapist and Hooper whose creative classes foster awareness of the body, breath, mind and the connection to the world around us.
My gentle flow classes blend the precision and alignment of Iyengar Yoga with the fluidity and creativity of Vinyasa flow. The classes are infused with the introspection and depth of meditation to help student’s moves past conditioned mental patterns to reveal the stillness of inner peace contained within each being.
Through my dedicated practice of Vipassana and Mindfulness meditation, I realize that the peace we long for is within our own beings, so I dedicated to sharing this remembrance in my teachings.
My passion for health, wellness, spirituality and travel have taken me on a journey of study and practice all over the world. My life has been incredibly nourished and transformed by her deep experiences in retreat, visiting and receiving grace from many sacred holy sites, temples, and study with living Masters and non dualist teachers such as Adyashati and Mooji, I fuse my study of western medicine, as a trained and qualified nurse, with the passion for alternative medicine , having trained and qualified as an acupuncturist and cranial-sacral therapist.
Certifications
-July 2016 500 hours Advance Yoga Teacher Training
with a foundation in Mindfulness.
-January- February 2014 Ashtanga-Iyengar Yoga program " Honoring the Beginning"
By Chuck Miller ( Thailand, Ko Samui )
-May 2014 Ashtanga- Iyengar Yoga program By Chuck Miller ( Spain, Palma de Mallorca )
- January 2012: Iyengar introductory course
By Sharat at Himalayan Iyengar yoga centre (Arambol, Goa, India)
Designed to introducing the Iyengar method. Corrective, rejuvenating, energizing . relaxing meditative postures, specific therapeutic attention and guidelines
-April 2011: Iyengar Intensive yoga course
By Usha Devi ( Rishikesh India)
Asanas, pranayama and 5 Lectures on Ayurveda, the Tridosha Concept of Agni in Ayurveda, Diet which is conducive to well-being by Dr. Gopalakrishan, Kerala.
-March 2010: Yoga Teacher Training (200h)
Shakti Mhi, Prana Yoga College ( The Sanctuary, Koh Phangan, Thailand)
Including: Anatomy, Methods of Teaching, Yoga Philosophy, Pranayama, Yogic Lifestyle, Zen Meditation, Karma Yoga
-January 2008: Sivananda Yoga Teacher Training Course (400h)
Swami Sivadasananda, Kanti Devi, International Sivananda Yoga School . (Garopaba, Brazil)
Including: Asanas, Kriya (Body Cleansing Techniques), Anatomy/Physiology, Pranayama (Breathing exercises), Alimentation (Vegetarianism), Vedantic Philosophy, Jnana Yoga, Bhakti Yoga, Meditation, Karma Yoga, Bhagavad Gita
-March 2007: Second Level Intensive Course (100h)
Swami Vivekananda, Agama Yoga (Koh Phangan, Thailand)
-February 2007: First Level Intensive Course (200h)
Swami Vivekananda, Agama Yoga (Koh Phangan, Thailand)
Rating
Do yoga with me
Featured Events
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Radiant Soul Yoga Retreat - IbizaSep 18 to Sep 24 -
Nepal Yoga Retreat - DATE TBCOct 1 to Oct 11 -
Antigua beach yoga retreatJul 22 to Jul 26
Teachers Nearby
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Nikol Pfeiferova < 1 Mi
Amit Kaushik < 1 Mi
Jannica Klingborg < 1 Mi