An inter-disciplinary Yoga & meditation teacher-practitioner-teacher trainer, I came to Yoga in 1997 after a car accidents that left me in constant pain, from movement background (dance and athletic) in mid '90s. I joined my first Yoga teacher training program as an effort to understand the mechanics of women's aging bodies.
I am the first KRI Professional teacher trainer of Indonesian origin, born and raised in Bali, and Level 3 Kundalini Yoga Teacher (2022). My classes are holistic, safe and student-centred, suitable for beginners and seasoned practitioners looking to deepen their practice. I weave the physical and philosophical aspects of Yoga with daily spiritual practice, making this ancient wisdom relevant for today's lifestyle.
I have been curating facilitating Yoga & Wellness workshops and retreats internationally since 2003, and teaching at (Hatha & Kundalini) Yoga teacher training programs since 2010. I returned to Bali in 2015 to spread Kundalini Yoga to fellow Balinese and other Indonesian natives.
Formally trained as a school teacher (intermediate-senior), I have been a teacher for more than 30 years, having taught in the public system, colleges and universities, in Canada and in Indonesia.
Other than being a Yoga & meditation educator, I am also certified as holistic wellness & spiritual life coach, labour & post-partum doula, Reiki Master Teacher, breath work & ice bath facilitator, and an ULC Minister.
I am passionate about providing loving service to others, empowering them to make healthy lifestyle choices, and inspiring them to find their own gateways to wholeness (self-integration).