Sejal Shah

Sejal Shah is E-RYT® 500, YACEP® through Yoga Alliance; recognized as an expert in all four Educational Categories of Yoga Alliance. Sejal has been on the path of yoga and meditation for about 20 years with a dream of world peace and well-being. Having a strong foundation for understanding health, in terms of mind-body-soul state with her training in Homeopathy, Yoga and Ayurveda, she teaches people of all walks of life about healthy living, how to effectively manage their mind and emotions, eliminate stress, live in harmony amid diversity and bring greater peace and joy into their lives. She has facilitated more than 15000 hours of programs in mind-body wellness. She is the former Founder of Wellness and Life Style Excellence Center and a member of Yoga Academic Council at Sri Sri University, India.

She writes regularly on yoga and healthy living in various print and digital media like MindBodyGreen, Huffingtonpost, Yoganonymous, etc. She currently works with Art of Living Foundation, travels around USA and facilitates the Happiness Program (Sudarshan Kriya Yoga), Sri Sri Yoga Retreats, Mind & Meditation Seminars, Teacher Training Programs. Her gentle, loving, and authentic approach brings profoundness in her teaching that helps her students to experience the depth of yoga and its relation to life.

She feels that she is blessed to be studying under the guidance of a living spiritual master, H H Sri Sri Ravi Shankar.