I am a wife, a mother of two sons, and a career manager for a large organization. Over time my busy lifestyle created serious problems with both my physical and mental health. That was until I found yoga three years ago and it changed my life forever. So much so that in September of 2015 I enrolled in the RYT 200 Teacher Training Program at Zen Yoga Studio. I completed the program May 1st and am very excited to begin my journey of helping others find the tools to improve their physical, mental, and spiritual well being. It is my mission as a yoga teacher to create a nurturing environment that will encourage others to explore their authentic self and find the peace within.