Fom Paris to London, Shafika practiced the Sivananda Hatha Yoga exclusively & devotedly for over 10 years. A life explorer, she has lived and worked in 15 countries and strongly believes that Yoga is a gift that needs to be shared. The word “yoga” means “union”. It is a form of exercise based on the belief that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in steady poses or “asanas”, yoga creates harmony.
If you would like to get in touch and enquire about private or group classes in London, please email