I am certified in Integrative Yoga Therapy, and focus on applying the principles of yoga to those individuals facing various health challenges. Therapeutic focuses include: eating disorders, stress, anxiety and depression, back pain and scoliosis, digestive health, cardiac health, cancer, chair yoga and more. My instruction emphasizes creating a balance of mind and body and spiritual wellness. I am also in the process of receiving my certificate in Restorative Yoga
I have a PhD in Exercise Physiology, and am also a certified Sports Nutrition Consultant.