Shakta Kaur Kezios

Chicago, IL
United States

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Shakta Kaur owns Kundalini Yoga in the Loop (KYL) in Chicago, Illinois, USA. She teaches Kundalini Yoga, Meditation, Breathwalk, and Teacher Training both in the US and internationally. Shakta also leads yatras to India where she teaches at the Punarnava Ayurveda and Yoga Conference. Her next Indian yatra is scheduled for June 2017.

Shakta's next Teacher Training course begins in Fall 2017 in Louisville, Kentucky, USA. In just one weekend a month over nine months you will learn the fundamental principles and practices of Kundalini Yoga as taught by Yogi Bhajan. Once all course requirements are completed you will be certified to teach Kundalini Yoga anywhere in the world!

Shakta Kaur guides you through a well-defined curriculum which includes the origin of Kundalini Yoga and yogic philosophy, the eight chakras, the ten bodies, the art of relaxation, yogic lifestyle & nutrition, meditation & the mind plus sound & mantra. You receive three course textbooks. And, you will also learn to share (as a teacher!) Kundalini Yoga kriyas, postures, exercises and meditations.

This Kundalini Yoga Teacher Training program fulfills Yoga Alliance's (YA) 200-hour national standard for a Registered Yoga Teacher (RYT). All levels welcome, beginners included!

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