Shana Berger

For as long as I can remember, I've had an insatiable interest in way the body functions, moves, heals, expresses so choosing to become a yoga instructor (under the guidance of Purusha Hickson at Stretch for Success) was a natural extension from my healing arts practice as a chiropractor. As you can imagine, I enjoy the precision and details of the alignment but revel in the depth of the breath work and the peace that tuning into our inner landscape brings. A moving meditation, a discipline and a practice that has no end.
Namaste