Shana started her teaching adventure with Mom & Baby Yoga and has spread out across the life cycle to incorporate prenatal, teen, and adult classes and workshops. She relishes the opportunity to teach specialty classes so that people of all ages and levels can experience yoga. She especially looks forward to helping parents, partners, and whole families find ways to share their time, attention, and the joy of yoga with each other.
Above all, Shana is a devoted mother. She is also registered with the Yoga Alliance as a 5ooRYT and a prenatal yoga teacher (RPYT), with additional specialty training in restorative, kids, senior, and Iyengar-based wall yoga. She is a Certified Holistic Health Coach and is also trained to teach infant massage.