Shannon (Navina) Crow completed her first Yoga teacher training in 2006 in the Kundalini tradition.
Since then she has continued her studies extensively, including completion of trainings in: Prenatal Yoga; Levels 1-6 Thai Yoga massage; 100-hour HeartRise Children’s Yoga; 100-hour Let Your Yoga Dance; Inner Quest of the Yoga Educator; and her second 200-hour training in the Interdisciplinary Yoga Teacher Training methodology.
Shannon has shared her knowledge and expertise in a variety of community programs, classes, and is Program Director at Tone Yoga in Owen Sound.
As a Yoga Educator, Shannon is dedicated to helping students individually uncover and nurture their own unique expressions of yoga. Shannon is known for creating a playful, vibrant, and supportive learning environment that is accessible to everyone.