Shannon Crow

Guelph, ON
Average: 5.0 of 5 stars

3 Reviews

Shannon (Navina) Crow completed her first Yoga teacher training in 2006 in the Kundalini tradition.

Since then she has continued her studies extensively, including completion of trainings in: Prenatal Yoga; Levels 1-6 Thai Yoga massage; 100-hour HeartRise Children’s Yoga; 100-hour Let Your Yoga Dance; Inner Quest of the Yoga Educator; and her second 200-hour training in the Interdisciplinary Yoga Teacher Training methodology.

Shannon has shared her knowledge and expertise in a variety of community programs, classes, and is Program Director at Tone Yoga in Owen Sound.

As a Yoga Educator, Shannon is dedicated to helping students individually uncover and nurture their own unique expressions of yoga. Shannon is known for creating a playful, vibrant, and supportive learning environment that is accessible to everyone.


Average: 5.0 of 5 stars

3 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars

Shannon is a welcoming and experienced yoga instructor. Her knowledge of assists allows you to find the felt sense of a pose in your body. Her playfulness is refreshing :)

Average: 5.0 of 5 stars
a mentor

I'm always intrigued by my own body and my practice when Shannon's leading the class. By that I mean she makes me feel safe to curiously explore my experience, to be in my body, and to play. Her themes are wise, and her cues are very helpful.
And I adore her assists.
As a teacher myself I personally look up to the way Shannon allows everyone to get comfortable at their own pace.

Average: 5.0 of 5 stars
Always a new stretch learned!

Shannon's yoga classes are so good! She offers new ways of stretching and goes around the class to give amazing hands on assist to her students. Lovely!