Living fully as a student, author, sacred activist, motivational speaker, and dedicated teacher of integrated and expressive vinyasa yoga, Shannon is a respected teacher and mentor of teachers. Moved by the power of words, stories, myths, the symbolic nature of Tantra and mystic poetry, she interweaves her student’s unique purpose driven inspiration into the divine play of body and breath to unlock the secret wisdom held within the heart. Her classes and trainings are dedicated to a sense of mystery, humor, and wonder within a vinyasa of self-honoring, self-cultivation, and radical self-participation. Shannon is the founder of Anjali Restorative Yoga and Bala Therapeutic Yoga. She tours, teaches, and speaks nationally and internationally.