Shannon Tammaro

Winchester, MA
United States

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I took my first yoga class in 2008 and let's just say it was not love at first sight. A new yoga studio had opened up in town and I was excited to try something new. I stuck with it for a few classes but felt that yoga was taking away time I could be spending on getting a "real" workout. I never gave up on yoga altogether and when I started running a few years back, I found yoga to be the perfect way to cross train on my non-running days. It wasn't until I developed knee pain due to running that I really "got" yoga. Less running meant more yoga. I became more consistent and developed a solid practice. I made time to get on my mat everyday and have since become stronger both physically and mentally. I know what yoga can do for me, find out what it can do for you!
I am so honored and humbled to share my love of yoga. Give it a chance, you'll be amazed how much stronger, empowered, energized, and calmer yoga will make you.
My classes are all levels, which means all are welcomed!
I offer alignment cues, modifications of poses, demos, and hands on assisting.
Strengthen your body as you relax your
See you on your mat!

Shannon Tammaro does not have any packages set up.