Namaste! My name is Sharmilla. I completed my RYT 200 Hatha Yoga teacher's training from Ayur Yoga Eco-Ashram, Mysore. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.
Yoga has been a part of my life since few years back and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
For the past few months, I am teaching yoga classes around Johor Bahru, Malaysia towards creating awareness on the benefits of mindful yoga asanas as a daily transformative practice.
My belief, “Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space free from obstacles in your own body to live. Yoga is freedom and release."
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.”