Sharon’s reverent love of the body infuses her teaching. She artfully combines the intelligence of yoga therapy with the innovation of restorative alignment using the BackMitra. With thirteen years teaching experience, and multiple certifications, Sharon’s love of yoga translates into on-going in-depth personal studies as well as developing teacher trainings.
She has created and taught a Teacher Training program for Restorative Yoga Therapy and has developed a three Level training program for BackMitra Magic. She partners with Brigitte Longueville to host an annual retreat in Zipolite, Oaxaca and offers a variety of yoga workshops in BC and Mexico.
Studying with advanced practitioners Gioia Irwin and Orit Sen Gupta, Sharon completed the Vijnana Yoga International Certification, a comprehensive program of Hatha Yoga that integrates the classical limbs of pranayama, asana, meditation and study of yogic texts with Eastern Taoist practices and an extensive exploration of embodied anatomy.