Sharon Castelli

Easthampton, MA
United States
Average: 5.0 of 5 stars

1 Review

I teach kundalini yoga as taught by Yogi Bhajan. It balances the nerves and glands helping you to feel your best. Each class includes breath, warm ups, a unique set of postures, deep relaxation, and meditation. All levels are welcome. I have a Young Living essential oil business, am a mother of 2 teens, and an abstract painter.

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Life changing yoga!

I have been taking kundalini yoga with Sharon for almost two years now and it is now something my body, mind and spirit can't live without! After the first class I was hooked. Not only is Sharon an incredible teacher full of knowledge and technical skill, she is also very humble and sensitive and always makes sure to present posture options based upon each student's skill and flexibility level.

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The classes are a perfect balance of warm-ups, intense kriyas and mindful meditations that truly allow your body and mind to reach a new level of awareness and balance. To be honest, I now cannot imagine living my life without kundalini yoga in it. It has healed and changed me and I have Sharon to thank for that. I highly recommend her class to anyone looking for a deeper yoga experience. But, be kindly warned... it takes a lot of WILL on your part and you will sweat! It's one of those forms that encourages you to go a bit beyond your comfort zone. You! Can! Do! It! And believe me, you won't regret it!

Sharon CastelliJanuary 14, 2018
thank you

thanks for the wonderful review. wish you still lived in easthampton but happy that you are happy of course <3