I have practiced yoga since I was in my late teens. The first yoga class I ever attended was in 1978 in Greeley, Colorado. I have a vivid memory of the experience and being intrigued by both the physical and spiritual aspect of the practice. Since that time I have practiced, studied and developed a yoga practice that includes: active flow classes, slow meditative classes and supported restorative classes. In addition to yoga; traveling and outdoor activities are two of my passions. My love of travel and my adventurous spirit has taken me to countries all around the world. I have practiced yoga in China, Cambodia, Vietnam and Bali just to mention a few.