I lead group restorative yoga sessions at The Boeckling House (614 Columbus Avenue, Sandusky) on Thrusday 6-7:15pm. My sessions allow you to linger quietly in a pose - nourishing you within a meditative practice.
Along with the restorative practice, I specialize in yoga sessions for those of us in recovery from an addiction. Addiction being of any source - be it alcohol, drugs, shopping, caffeine, gambling, cigarettes - the list goes on and I participated in the Leadership Training through the Nikki Myer Y12SR (Yoga 12 Step Recovery) yoga program.
I lead a weekly 1 hour session for the clients of Firelands Counseling and Recovery Services of Erie County on Friday 10:45am.
Private sessions for women are available.