Sharon Lightfoot-Pound

Seattle, WA
United States

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I'm a passionate body/mind educator who has created a user-friendly style of learning Yoga. With my colleague Becca Wood we have developed Yoga and Pilates based courses to improve performance and increase well-being in daily life and in the workplace. An encouraging approach ensures that postures and sequences are adapted to meet your individual needs and level of ability. Yogawalks combine posture awareness, asana and meditation in to everyday walking.

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