Namaste, I hope you are all well during these anxious times.
I have begun Online Classes via Zoom twice a week.
Please email me : for an invitation.
Yoga has been a part of my life for many years. I am registered with Yoga Alliance as an Experienced Registered Yoga Teacher. Namaste,
Greetings of the Season to all!
Since surviving 2 Category 5 Hurricanes I have been displaced from my beloved Studio and am trying to regroup. I am beginning to teach in Red Hook in the home of the church Nazareth by the Sea, next to Red Hook Mail in the former Ace Hardware premises. We're calling it the "Ace Space".
I am looking for input for other days & times in order o expand the schedule and reach more Yogis. This is a time of stress, hard work rebuilding & recovery.
Yoga is greatly needed.
Sharon I offer ongoing classes in my home studio ( Caribbean view included), as well as at the Spa in Dreams Sugar Bay Resort. I am available for private sessions in my studio or client's space. I work with folks with many chronic issues such as asthma, COPD, Parkinson's, arthritis, anxiety, stress,and depression combining Restorative Yoga with Pranayama. These students sigh with relief as they release on the supports.
I am honored to customize individual sessions and help my students find "their Yoga". One size does not fit all!