From a life of sports participation to a third age of understanding my body better and keeping it fit and healthy. This is what drives my interest in yoga and my passion for passing on what I have learnt and continue to learn about how you can make a difference in your life too!!
I have been taught in the Vinyasa Flow style of yoga by the rather brilliant Debbie Avani - look her up at Avani yoga. I love the flowing movement linked to the breath that is the key to this style although as I experience other teachers and ideas an eclectic mix inevitably happens.
I teach both open classes in Banstead and private lessons in Chipstead and the surrounding areas. I am friendly, compassionate and will create a practice to help you achieve your goals.