My yoga practice began in the 90’s simply as a physical exercise to undo years of damage to my body caused by competitive running. It didn’t take long after beginning a regular physical practice that I was compelled to further study the spiritual path of yoga and to strive to bring positivity and light to all situations. I earned my 500RYT through YogaWorks in Westlake Village. Daily, I teach, take classes and strive to live the yogic lifestyle through asana and meditation. My eclectic schedule includes: Vinyasa Flow, Gentle Yoga, Yin Yoga, Kid’s Yoga, and Pre/Post Natal classes. When not teaching or practicing yoga or meditating, you’ll find me taking care of my two amazing kids, horse and dogs, out running or hiking, or sipping a great glass of vino with the love of my life, Mike, on the porch of our home in Simi Valley.