I am 200 hour Registered Yoga Teacher (200RYT) through Yoga Alliance. I am also certified through the YogaFit program. I have been an avid yoga practitioner for 5 years, and I've been teaching for 1 year.
Yoga has been instrumental in my life. It has not only helped me to achieve physical strength and flexibility, but has also helped me emotionally and mentally become the person I strive to be each day.
I love sharing yoga with everyone. All shapes, colors, sizes, and ages.