Sheema began teaching in 2003 and earned her RYT 500 in 2014 from the Asheville Yoga Center focusing on Yoga Therapeutics. She has extensive work with active-duty military personnel, veterans, and civilians from her work in Iraq and Afghanistan and look forward to helping the military community in our area.
Recognized for the ability to conduct challenging, inviting classes that fosters an invigorating, centering, calming environment, Sheema offers a blend of styles to craft classes focusing on breath and movement combined with sustained postures to strengthen the body and promote endurance. Additionally, classes work to balance strength with flexibility. Classes are creative, challenging, fun, and carefully crafted for all levels, emphasizing core strength and alignment. She takes a personal and individualized approach to teaching while leading students through a series of asanas.
Sheema is available to teach group classes, private sessions, therapeutic yoga series, yoga for corporations, special events and workshops in the Knoxville and surrounding area. Please contact her for further information at: