My name is Sheena. I am Indian, was born and raised in Zambia. I have been practicing Yoga for the last 15 years. Two years ago I opened Cabo Verde's first and only yoga studio with my two closest friends, also trained Yogi's. It has truely been a gift from the universe, to be able to share yoga with others and with them. Yoga changed every aspect of my life, from the physical, to the personal, mental and emotional. I like to think that we don't teach one particular form of yoga, but JUST YOGA. I try to make sure my classes are a balance of learning, fun, breathing and quietness.