Sheera O'Byrne-Stern


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I began practising yoga as a teenager in Ireland with the help of a book! My practice was very sporadic for many years, mostly by myself and with the aid of books. It wasn't until I had small children and that I started to go to regular classes. In 2009, I took the plunge and did a TTC with Yoga Vidya in Germany. I started teaching soon afterwards and continue to expand my knowledge.


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