The body is the Canvas and Yoga is the art we create ~ Patanjali
Sheila M Dugopolski spent a year working to earn her RYT 200 Yoga Instructor Certification under Robin Buck of Jane's House of Wellbeing. She is currently training for her RYT 500 certification under Circle Yoga Shala under Matt and Holly Krepps.
Sheila started practicing yoga at her local gym in 2007. Yoga has brought balance and stability into her life both on and off the mat. Her students find delight in her joyful teaching. Sheila teaches with a passion and enthusiasm she hopes to pass on to her students.
She continues to further her education through workshops and studies of self inquiry and the eight limb path.
Sheila also loves mountain biking, spending time with her children and grandchildren, and cheerleading her her husband on his race car adventures.