Sheila McCool

Haddonfield, NJ
United States

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I enjoy sharing my love and passion for yoga and I invite students to find the rhythm and flow of their own body and to use the yoga postures as a way to relax and strengthen the body, release chronic tension and develop self-awareness. I am greatly influenced by teachers in the Kripalu Yoga tradition, which speaks to the heart and then flows out to work the body.

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