Shelah is a Yoga Fit Instructor, a Certified Holistic Nutrition Specialist, a Certified Meditation Guide, AFPA Certified Personal Trainer and an RRCA Certified Running Coach.
She believes in teaching body positive fitness and nutrition. Every shape. Every size. Every person. Every BODY is beautiful and deserves magnificent health.
Shelah is available locally for group, private and corporate programs as well as for speaking events. Please contact via email with details.