Passionate about teaching beginners 50 and over. Good health and longevity are the goals of sharing my knowledge of the Eight Limbs of Astanga, Ayurvedic Nutrition, philosophy and mythology. Being witness to the beautiful and positive changes in my students is the most rewarding aspect of teaching.
When not engrossed in yoga, I rescue animals, maintain organic gardens [vegetable, fruit, culinary and medicinal herb, and perennial], hike with my husband and two dogs, and continue to operate a cafe [for 26 years]. Lastly, and mostly, I am proud and honored to be the Mom of a wonderful Daughter, Rowan Olivia!