Passionate about the healing offerings of yoga, meditation and other forms of wellness. A practitioner of meditation for over twenty years and yoga for over fifteen year and can attest to how they impact the flow of life. I love to move, to explore, to
Registered with the Yoga Alliance as an E-RYT 200, RYT 500, I offer classes that are dynamic and nourishing drawing from my eclectic studies. My teachings are inspired by my certifications in Prana Flow Vinyasa, Kundalini Yoga & Hatha Yoga and my trainings/studies in Restorative Yoga, Yin Yoga, Ayurveda and Reiki.