Sheri Shamblin

North Stonington, CT

United States

No reviews yet

My classes are designed to open the heart, still the mind and strengthen the body. I teach to all levels and place a great deal of emphasis on alignment and taking time to explore each pose.

Week of May 23TH

Tuesday, May 24

Yoga for Mind, Body and Spirit Sheri Shamblin @ Studio 4 Yoga Reiki Wellness

Going
$15

06:30 am to 07:30 am

Favorite Class
A vigorous class that will begin with a brief meditation followed by pranyama (breathing exercises) and a sequence of poses to awaken and enliven. Clasess will include some sun salutations and some flow sequences.
Levels
Beginner

Intermediate

Advanced
Styles
Alignment

Anusara

Core Strength

Flow

Hatha
Studio 4 Yoga Reiki Wellness

No reviews yet

Follow