I am a lifelong practitioner of yoga who, after 20 years moving around the country, landed in the south.
I am a passionate certified yoga instructor that brings my love of the practice to every student.
I believe in meeting my students where they are and honoring their personal journey, encouraging them towards a healthier, peaceful lifestyle fully integrating the body, mind and spirit.
My classes are uplifting and playful as well as challenging.
Yoga is a gift to me, I am grateful that I have the opportunity to share it with others. I teach Gentle Yoga, Chair Yoga, Vinyasa Flow, Yoga Strong, Private Sessions and Meditation.
Check out my blog, sign up for my newsletters, and see where I'm teaching.