Sherrill has been teaching yoga in the Gunnison Valley for 20 years,she is a Yoga of the Heart Certified Cardiac and Cancer instructor* Certified Meditation Instructor*Certified Hasya (Laughter) Yoga Leader* Healing Touch student practitioner* Faculty at Western State Colorado University * owner of Jai Yoga
Jai Yoga is A Complete yoga practice based in love, compassion, and happiness. classes includes asana, pranayama (breath work), and meditation. Her classes have been described as nurturing and therapeutic, using movement, breath, and meditation to develop inner peace for an authentic yoga experience. Sherrill's mission is to teach in a warm and welcoming environment. She intends all students grow in strength and flexibility while developing a tranquil mind and spirit, so they may heal,return to, or develop their own spiritual path.