Sheryl “dabbled” in yoga for many years before falling in love with power vinyasa, becoming a yoga junkie overnight. She has been practicing yoga for 18 years, and teaching for the last ten. She completed her first 200 hour certification with Baron Baptiste, focusing on power vinyasa yoga , and a second 200 hour (then 300 more!) with Jonny Kest, with a foundation of Ashtanga Vinyasa. Off the mat she enjoys spending time with her beautiful family and friends, taking pictures & doing anything outdoors.
Sheryl has always loved working with people, has a mischievous sense of humor and feels incredibly blessed to be a yoga teacher. Join her for class or workshop and be assured that you will learn, laugh, and love!