I have been in a relationship with yoga for over 11 years. For me it has been finding the fountain of youth. At first it was my fitness routine then it became apart of my every day life now it has become by career and created a business.
Along with teaching I also launched www. a yoga line that is trendy and affordable.
What is the best yoga? My response is always "the yoga you want to do". Find the yoga that brings balance and youth to your life. For me personally it is the combination of Asana, Power, Flow, Alignment, Breathe, Vibration and Breathe which encompasses Samatone Yoga in Addison Texas.
I love Yoga and even more so I love to introduce people to it.