Shirley Eichenberger

Herrliberg
Switzerland

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I'm an integrative health author, trainer and speaker who teaches introduction to mindful meditation, gentle yoga and water fitness. I am an award-winning internationally acknowledged trainer and author of 16 books. I blend traditional Eastern wisdom with the best of Western medical scientific knowledge to change the way hard-working women approach the stresses of daily life, so you can achieve optimal health and longevity.

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