co founder of the Sunrise Yoga and Meditation Academy (SYAMA) .
In today's busy and complex world, I'm here to share a message of slowing down and tuning in through simple yet potent self care rituals that specifically nourish the female body and our deepest longings of connection, pleasure and joy as women. With over 20 years’ experience as a meditation and yoga teacher, massage therapist and health consultant, I’ve helped thousands of women, just like you, who are yearning for more self connection, pleasure, fulfillment and bliss. I've personally overcome a variety of health problems (severe menstrual pain, back pain, asthma, allergies, negative body image) and gone through two divorces to get to my current rewarding and passion filled life as a woman, mother and lover. I'm here to show you how to create daily bliss in your life too.