Sian Williams

Cape Town
South Africa
Average: 5.0 of 5 stars

3 Reviews

Sian Williams is a qualified and experienced Prenatal Vinyasa Yoga instructor, and the owner of Glow Prenatal Yoga in Cape Town.

Sian provides safe and gentle exercises for every trimester of pregnancy. Prenatal vinyasa yoga practiced during pregnancy, prepares you and baby for a healthy, safe and instinctively gentle birth. Sian exudes tranquil energy and softness in her classes and guides women toward becoming in tune their evolving body which increases a deeper bond with baby.


Average: 5.0 of 5 stars

3 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Amazing Yoga Instructor!

Do yourself a favour, take a yoga class with Sian! Her warm, loving energy is comforting, and her dedication to spiritual and physical well-being is inspiring. I am so proud of all that Sian has accomplished, and I look forward to seeing where this journey takes her!

Average: 5.0 of 5 stars
Amazing teacher

Really enjoy being in Sian's prenatal yoga class. Has been such wonderful & relaxing sessions and also such great time connecting with my baby.

Average: 5.0 of 5 stars
A wonderful instructor and person

I attended Sian's prenatal yoga sessions in Cape Town. I found her to be very efficient, warm and accommodating. Sian really makes an effort to ensure the best level of care for all who attend her classes and is highly knowledgeable about the safest yoga positions for pregnant moms. I feel safe with her and have found her sessions to be hugely beneficial. Sian is also a really lovely person and a pleasure to be around. She is kind, friendly and patient. I highly recommend her!!