Sierra Redmon-Franks

Dallas, TX
United States
Average: 5.0 of 5 stars

1 Review

In my teaching and personal practice, I incorporate Hatha, Vinyasa, Power Yoga, Restorative, and Yin styles. I encourage slower paced and deliberate movement in asana practice where breath and alignment are not compromised.

I'm open to pushing the boundaries of a traditional yoga practice. I especially like to incorporate cardio, dynamic movement and hand weights for students who desire a more active practice or want to change up their standard fitness routine.


Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual