Sieske Valk

London
H9
United Kingdom
Average: 5.0 of 5 stars

3 Reviews

Latin Carduelis spinus | English Siskin | Frysian Syske | Pronunciation Sees
“It is a trusting, sociable and active bird.”

I believe we can make the world a bit more harmonious by showing and sharing compassion and inner peace. Yoga is one of the many ways of doing so and that is why I chose to give yoga- and meditation classes. Although I used to have a hate-love relationship with yoga, I now really love it.
I am schooled in traditional Hatha yoga and my classes will be focussed on flowing movements, alignment, breathing and practical -non-floaty- meditation.

FLEXIBLE AND PERSONAL
Although you don't have to be, yoga will make you more flexible! But I'm not talking that kind of flexibility here.
You are able to plan my yoga lessons flexibly, depending on your agenda. In a one-to-one session or together with friends, co-workers or family members, at your place, office or in the park.
The lessons are adjusted to your wishes, level and possible injuries. Be amazed of your progress in only weeks!

KNOWLEDGEABLE
To become a Yoga Alliance certified an registered teacher, I finished an intensive Yoga Teacher Training (YYT) at Parimukti in Dharamkot, India. I am schooled in traditional Hatha Yoga and predominantly practise and teach Hatha Flow myself. My teaching is a nice combination of both Hatha Flow and restorative yoga.
Right alignment and breath during an asana is a very important aspect of yoga. This will make you get the most benefits out of an asana and will reduce the chance of injury. And because 'right alignment' is different for every body, I will spend a lot of attention during the lessons to find yours.

Private Yoga with Sieske

Sieske's Calendar

Services Offered

One-to-one yoga session Monday - Friday 9am - 6pm£5060 min   Book
One-to-one yoga session Monday - Friday 9am - 6pm£6375 min   Book
One-to-one yoga session Monday - Friday 9am - 6pm£7590 min   Book
One-to-one yoga session Monday - Friday 7am - 9am 6pm - 10pm£6060 min   Book
One-to-one yoga session Monday - Friday 7am - 9am 6pm - 10pm£7375 min   Book
One-to-one yoga session Monday - Friday 7am - 9am 6pm - 10pm£8590 min   Book
One-to-one yoga session Weekends 12 - 6pm£6060 min   Book
One-to-one yoga session Weekends 12 - 6pm£7375 min   Book
One-to-one yoga session Weekends 12 - 6pm£8590 min   Book

Location & Notes

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Rating

Average: 5.0 of 5 stars

3 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual