Sighle is one of Ireland's most expperienced Yoga teachers with over 25 yrs. of full time teaching and training with world reknowned teachers such as Judith Lasater - Restorative Yoga & Kripalu MA trainings.
She would be best known for introducing Yoga for Pregnancy to Ireland over 20 yrs. ago. More recently Sighle used the tools of the practice to deal with the treatment for Breast Cancer and her blog has received great reviews including an article in Image Magazine Nov 2013.