While attending UCLA, Sigrid Matthews began practicing yoga with the late Billy Porter. His generous spirit, loving guidance and simple
approach launched Sigrid’s personal quest for self-growth and became
the foundation of her teaching career. With 28 years of teaching experience and certifications in LMU’s Yoga RX, Yoga Anatomy, massage, personal training and aromatherapy, Sigrid is a unique and well-rounded instructor. Also a classically trained actor, she
studied the Alexander technique at LAMDA. Her primary focus is mindful movement that is accessible to everybody, while encouraging personal transformation. Sigrid (E-RYT 500) is the Director of Teacher Training at Black Dog Yoga and part of the online teaching staff.