Sigrid Matthews

Studio City, CA
United States
Average: 5.0 of 5 stars

5 Reviews

While attending UCLA, Sigrid Matthews began practicing yoga with the late Billy Porter. His generous spirit, loving guidance and simple
approach launched Sigrid’s personal quest for self-growth and became
the foundation of her teaching career. With 28 years of teaching experience and certifications in LMU’s Yoga RX, Yoga Anatomy, massage, personal training and aromatherapy, Sigrid is a unique and well-rounded instructor. Also a classically trained actor, she
studied the Alexander technique at LAMDA. Her primary focus is mindful movement that is accessible to everybody, while encouraging personal transformation. Sigrid (E-RYT 500) is the Director of Teacher Training at Black Dog Yoga and part of the online teaching staff.

Week of September 20TH

Monday, Sep 20

Tuesday, Sep 21

  • Mixed Level Focused Flow™ Sigrid Matthews @ Black Dog Yoga
    09:00 am to 10:30 am
  • Gentle Yoga/ Healthy Backs Sigrid Matthews @ Black Dog Yoga
    10:45 am to 12:00 pm

Wednesday, Sep 22

Saturday, Sep 25

  • Yoga for Well-Being Sigrid Matthews @ Black Dog Yoga
    10:45 am to 12:00 pm