Silja Frey

London
ENG
United Kingdom
Average: 5.0 of 5 stars

3 Reviews

I teach public classes, One to One sessions and Corporate Yoga in London. I am based in Tufnell Park, North London but teach throughout London.

I've been practicing yoga since 2001 and is a British Wheel of Yoga registered teacher. In the past years I have been fortunate study with renowned international teachers and train with Europe's largest studio triyoga London.

My classes which emphasise the link between breathing and physical movement whilst focusing on strong and healthy alignment. I believe that Yoga does not need to be achieved but felt, and deeply trust in the transformative qualities of Yoga.

My intention is to make Yoga accessible to everyone and to create a warm environment for students to explore their breathing, mind and body.

Rating

Average: 5.0 of 5 stars

3 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual