Simona Girardi

Milano MI
Italy

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My name is Simona and I am a certified yoga teacher at Arhanta Yoga Ashram.
I started to be interested in yogic philosophy and Indian culture when I was 17 and from that moment on I decided to change my life and value it.
Afterwards I decided to make other people's life better through Yoga. I am interested in the practice and teachings of traditional Hatha Yoga (asana, pranayama, meditation, kriya).

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